
Smoked Salmon Poke Bowls
Smoked salmon poke bowls offer a delightful fusion of flavours and textures, originating from the traditional Hawaiian dish "poke" and incorporating the smoky goodness of salmon.
This refreshing and nutritious meal typically comprises a base of sushi rice or quinoa, topped with succulent smoked salmon, fresh vegetables like cucumber, avocado, and edamame, and a medley of vibrant toppings such as sesame seeds, seaweed flakes, and green onions.
The magic lies in the mouthwatering marinade, often featuring soy sauce, sesame oil, and a hint of citrus for that perfect balance of sweet and savory.
Easy to assemble and visually stunning, smoked salmon poke bowls make a deliciously healthy addition to any recipe repertoire.
One of our star recipe makers, Rose-Zita, has come up with this creation, worthy of any healthy al fresco summer dining.
Ingredients:
- 1 cup preferred rice (cooked and cooled)
- 100g of Pished fish Margarita smoked salmon (diced)
- 1/4 Red cabbage braised with vinegar salt and sugar
- 1/2 cucumber, thinly sliced
- 1/4 cup edamame or Marrow fat peas (cooked and shelled)
- 2 spring onions
- 1/2 carrot thinly sliced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon rice vinegar
- 1 teaspoon sesame seeds, chilli flakes, nigela seeds
- 1/4 lime
- 1/2 radish
- Optional toppings: seaweed, pickled ginger and wasabi
Instructions:
- Cook the rice according to the package instructions and let it cool to room temperature.
- In a small bowl, mix the soy sauce, sesame oil, rice vinegar, and half of the sliced green onions to make the dressing.
- In a separate bowl, combine the diced fish with the dressing and toss gently to coat the fish evenly. Let it marinate for a few minutes.
- In individual serving bowls, place a layer of the cooked sushi rice at the bottom.
- Arrange the marinated fish and other ingredients how you like.
- Sprinkle the remaining sliced onions and sesame seeds over the ingredients.
- Add any optional toppings you prefer, such as seaweed, pickled ginger or wasabi.
- Serve immediately and enjoy your delicious Poke bowl!
Feel free to customise this recipe to your taste by adding other fresh vegetables, fruits, or sauces you love. Enjoy!
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